• Oral Weight Loss Support Now Available

Nutrition Support from Registered Dietitians

Latest research shows that people get the best results from their
medication when it is paired with structured lifestyle changes.

Nutrable provides personalised nutrition coaching to support you
in achieving your health goals.

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How Nutrable Works

Your health is unique. Your nutrition plan should be too. 

Your complimentary access to the Nutrable platform includes a host of benefits, including:

  • 1-1 Nutrition Coaching

    Receive personalised guidance from registered nutritionists who support you throughout your treatment. Each plan is tailored to your lifestyle, preferences and goals, helping you build habits that fit into everyday life rather than short term dieting.


    Regular check ins provide accountability and practical advice around meals, hunger signals and portion balance. This ongoing support helps you stay consistent, overcome plateaus and feel confident in your progress.

  • Rate My Plate

    Your nutrition coach reviews your meals and snacks and provides practical feedback to help you stay aligned with your plan. Simple adjustments to portion balance, food choice and timing can make progress more consistent and easier to maintain.


    Ongoing advice helps you understand patterns in your eating habits so you can make confident decisions without second guessing what to eat.

  • Tailored Learning

    Interactive modules provide clear guidance through short quizzes, practical tips and small challenges you can apply immediately. Content adapts to your stage of treatment so advice stays relevant as you progress.


    These bite sized sessions build confidence and understanding, helping you develop lasting habits rather than relying on strict rules.

  • Recipes, Podcasts & Articles

    Access simple meal ideas matched to your goals alongside expert led podcasts and practical articles. Content covers nutrition, sleep and daily habits that influence appetite and energy levels.


    These resources help you stay inspired and informed, making it easier to plan meals and maintain routines that support long term progress.

  • Live Events

    Join round table sessions and webinars where you can meet the coaches and discuss common topics around nutrition, habits and treatment progress. Sessions focus on real situations patients experience during their journey.


    These events give you the chance to ask questions, hear shared experiences and gain practical strategies you can apply straight away.

Weight-Loss Success

Effective weight loss treatment is not only about the medication itself. The best outcomes happen when treatment supports both biology and behaviour at the same time.

Patients using a GLP-1 alongside a guided nutrition coaching programme achieved approximately 25% greater weight loss compared with those using medication without behavioural support.

Medication helps control appetite, but coaching helps patients learn how to live without relying on willpower. Together they address both the biological and behavioural drivers of weight gain. For many patients this also reduces the likelihood of weight regain after treatment, as the habits developed during therapy continue once medication is reduced or stopped.

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Minimise Side Effects

Side effects during treatment are often linked to how the body adapts to slower digestion and reduced appetite. Guidance around meal timing, portion size and food composition can make this adjustment significantly smoother. 


Patients using GLP-1 therapy alongside structured nutrition coaching experienced approximately 50% less nausea compared with those without dietary support. Small changes such as pacing meals and choosing easier to tolerate foods can greatly improve comfort during dose escalation.


Medication alters hunger signals, but education helps patients respond appropriately to those signals. Supporting the body during this transition improves tolerance, allowing treatment to continue without unnecessary interruption or dose reduction.

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Perserve Muscle Mass

Weight loss should focus on reducing body fat while maintaining lean tissue. Without the right dietary structure, rapid weight reduction can lead to unnecessary muscle loss and a slower metabolic rate over time.

Patients using weight loss injections alongside a structured nutrition coaching programme showed around 15% less muscle loss compared with those relying on medication alone. Adequate protein intake and meal planning help the body prioritise fat reduction rather than breaking down lean mass.

Medication lowers appetite, but coaching helps patients eat intentionally despite reduced hunger. Protecting muscle supports strength, energy levels and long term weight stability after treatment is tapered.

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Nutritionist FAQ’s

  • Nutrition coaching helps you achieve lasting weight-loss results while feeling and looking your best. From managing side effects to preserving muscle tone and building healthy, sustainable habits, nutrition coaching is your shortcut to success on your weight-loss journey.

  • You’ll get a transformative weight-loss programme that guides you in small, manageable steps to build lasting habits. Access recipes, meal plans, articles, podcasts, talks and live Q&As to support your journey every step of the way.

     

  • Nutrition coaching helps ease and prevent side effects using diet and lifestyle strategies, including specific foods, meal timing and dietary patterns. From reducing nausea and boosting energy to maintaining muscle strength, the programme guides you step by step to feel your best while staying on track with your weight-loss goals.

  • Nutrition coaching helps you lose weight by building sustainable habits that support long-term success. You’ll learn and practice simple, actionable strategies that promote fat loss, preserve muscle, and keep you energised.

  • Yes. 1-1 nutrition coaching is included at no extra cost when you order your medication from Bliss.

  • Get free access by clicking this link. It will take you to your account page, where you can retrieve your code and set up your account.

  • Yes. Once you’ve signed up, you’ll have access to a personal nutrition coach who is there to support you every step of the way.

    Our coaches are accredited nutritionists, qualified to degree level, with 10+ years of clinical practice and expertise across 45+ specialty fields. They’re fully registered with the CNHC, and — just as importantly — known for being empathetic, caring, and supportive.

    Your coach will answer your questions as they come up, review photos of your meals, recommend foods and personalised meal plans. They will also offer guidance, motivation, and encouragement throughout your weight-loss journey. You’ll never feel like you’re doing this alone — your coach is there to help you build healthy habits that fit into real life.